Birth Doula Services

​Contact Emily to see if you Due Date is available​ for Doula Services.  ​ 

Complete one or all of The 4th Trimester Fitness Method Classes:
Birth Ball Basics Clinics,
Postpartum Recovery® Fitness Classes, and  Pelvic Floor, Core & More.

Improving Birth and Motherhood though Movement and Education

©MemmysMommas, LLC