4 Pillars for Better Birth™
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Comfort MeasuresFrom Double Hip Squeeze to Sacral Pressure and so much more. Hands on use of Rebozo, Birth Ball, and other comfort measures to increase your ability to manage your labor and birth
Relaxation TechniquesProgressive Relaxation to Scanning and Softening. Techniques used to initiate relaxation and visualization to allow for a calm, peaceful birthing experience
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Breathing PatternsLearn how to effectively use your breathing patterns for different stages of laboring. Gain an understanding of "Laboring Down" vs. "Purple Pushing"
Birth Day NecessitiesBirth Plans: understanding what's important for Mom, for Baby; for Home, Birth Center and Hospital Birth; For Vaginal and Cesarean Birth. Understanding the true purpose of a Birth Preferences Plan
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And so much more...Tips for what you need for the Hospital, Birth Center, or Home Birth Environment.
Placenta Encapsulation Information, Birth Photography, Managing Visitors and Family
Placenta Encapsulation Information, Birth Photography, Managing Visitors and Family
The Birth Team consists of the birthing mother and her partner
Private Class Investment $300
Group Class Investment $150
Private Class Investment $300
Group Class Investment $150
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You will need your birth ball, rebozo, yoga mat, pillows. Bring a Pen for Note Taking! Bring any and all questions! Q and A time during and after |